Additional Nutritional Packages - Looking for personal training in central London? We'll get you fit fast!

Full Nutrition Service

Nutrition expert : Jacques Poullard - the outstanding difference!

Jacques has nutrition, weight management and sports nutrition accreditation from London University. He has many years experience in all nutritional areas and works with clients both in France and England, he also provides personalised nutritionally sound catering for select corportate clients. He has been involved in management and menu preparation for the Ivy and J Sheekey ... Click here to book a table!

THE DIET RESCUE PACKAGE: 2 sessions
Guaranteed to get your body back

The programme includes:

Current diet analysis – he will need you to keep a 4 day diary-emailed daily to him along with information about how you’re feeling each day!
Questionnaire - Jacques will want to know your top 10 favourite foods in each food category and your 10 preferred meals!
Kitchen cupboard clamp down! You’ll get a rating of 1-10 for a healthy kitchen!
Your kitchen store cupboard basics will get an overhaul so that you can recycle all those old and unhealthy tins and bottles and stock up on the super foods Jacques recommends

After analysis Jacques will provide:

Exact R.D.A.s for your profile.
Adaptation of your eating habits to re-dress imbalances, deficiencies and over eating
Menus and recipes suited to your nutritional requirements
Food information specifically to complement your personal training regime
Chef shake up! Your very own 1-1 cookery demonstration of the a super fast way to prepare a nutritiously balanced meal
Vitamins and mineral supplements advice and offer
Other areas covered such as combating the potential damage from alcohol, smoking and other environmental and life style factors
Price: £150.00 (2 sessions)

This is just one of a number of packages Jacques supplies for LAPF clients. Click here for other Nutritional Packages

Click here to send your question to Jacques