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Fitness Products
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Caesarean Recovery (Paperback)
RRP: £9.99
Price: £3.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery.
You Save: £6.00 (60%)
Availability: In stock. Dispatched from and sold by Amazon.co.uk.
Paperback: 128 pages
Publisher: Carroll & Brown Publishers Limited (31 Mar 2006)
Language: English
ISBN-10: 1904760422
ISBN-13: 978-1904760429
Product Dimensions: 24 x 16.8 x 1.4 cm
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Reviews
More than 1 in 4 deliveries today are by caesarean section and post-operative mothers need to recover quickly in order to look after their new babies. Yet until now, there's been no book that offered a safe and effective exercise programme specifically for post-caesarean mothers. "Caesarean Recovery" contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It presents a safe and effective programme for getting "back to normal" after a surgical delivery. All exercises are step-by-step and shown in easy-to-follow photographs. It is designed to keep pace with your recovery and available time. It demonstrates full-filled ways to get fit with your infant. It can help with easing postpartum problems.
» Buy Now on Amazon.co.uk
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Bikini Fit: The 4-Week Plan
(Hamlyn Health & Well Being) (Paperback)
RRP: £5.99
Price: £2.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery.
You Save: £3.00 (50%)
Availability: In stock. Dispatched from and sold by Amazon.co.uk.
Paperback: 128 pages
Publisher: Carroll & Brown Publishers Limited (31 Mar 2006)
Language: English
ISBN-10: 1904760422
ISBN-13: 978-1904760429
Product Dimensions: 24 x 16.8 x 1.4 cm
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Reviews
For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.
» Buy Now on Amazon.co.uk
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